What we offer

Laura Hof offers a range of activities aimed at promoting holistic well-being, Wim Hof Method and Longevity, including private events and workshops. She can also be booked for an inspirational keynote or as facilitator. To inquire about all possibilities, please contact us via the contact form.

Check upcoming Retreats below.

A man with short dark hair and a beard making a playful face with his tongue out, submerged in a tub of ice water, with large green leafy plants in the background.

Upcoming events

  • Northern lights Retreat with Laura Hof and Isabelle Hof

    Arctic Retreat, Sweden - Early Bird live now

    Earliest bird - 2500.- EU

    November 13-16

    For more info click on booking link.

    Book

WHAT OUR STUDENTS ARE SAYING

“Laura’s enthusiasm and clear instruction is top. Everything is done with attention and love.”

A man with eyes closed is sitting in a metal tub filled with ice water, receiving a shoulder massage, with green plants in the background.

Past Events

“Guided thousands of souls through their first ice bath.”

Woman giving presentation in a bright room with large windows, standing in front of a screen showing two photos and the text '21 Guinness World Record.' Audience members, including a child, are seated and listening, with a table of books and flowers in the foreground.
Large screen displaying a profile picture and biography of Laura Hof, a wellness influencer, at a presentation event with black curtains on the left and a small table with water bottles on the right.
People participating in a yoga or meditation class outdoors under a large canopy, lying on yoga mats with some towels, surrounded by greenery and trees in a residential area.
Group of people lying on the floor of a large room, attending a workshop or seminar, with a woman standing and speaking into a microphone.
A woman in a floral dress appears to be leading a meditation or yoga class outdoors, with several participants lying on the ground around her, on mats and blankets, on a wooden deck overlooking a body of water.
A woman with gray hair swimming in a hot tub filled with floating ice, with a woman standing outside the tub wearing sunglasses and a hat that says 'HARVEST'. There are green trees and a clear blue sky in the background.
A woman in a black and white floral dress stands by a group of people lying on their stomachs by a pool, surrounded by lush green tropical plants and palm trees.
A woman relaxing in a black hot tub filled with ice, with a woman standing outside the tub near her. The setting is outdoors with lush green tropical plants and a palm tree in the background, and a wooden bench with cushions nearby.
People participating in an outdoor yoga or meditation session on a patio with a view of the ocean and mountains in the background, under a roof, with some sitting on cushions and others standing, near a large bowl of water with floating objects.
A woman and a man are relaxing in a hot tub filled with large ice cubes, with a stone wall and poolside lounge chairs in the background.
People gathered around a hot tub outdoors on a sunny day at a social event.
People participating in an outdoor yoga session on artificial grass with umbrellas overhead. They are lying on yoga mats, some with blocks and towels. A woman appears to be instructing or leading the session, standing and speaking to the group, with a backdrop of trees and a table with supplies.
A woman with short brown hair smiling and sitting in a blue plastic tub filled with ice and water outdoors, with four people in the background reacting excitedly and dressed in casual summer clothing.
A shirtless older man with a colorful bandana and a young woman with long dark hair, jewelry, and a black dress, smiling and giving a thumbs-up in front of palm trees under a clear blue sky.