Also known as ‘The Icewoman,’ Laura Hof is an accomplished wellness expert and speaker, renowned for her expertise in the Wim Hof Method (breathwork, cold therapy, mindset), longevity and holistic health.

Upcoming events

  • Retreat Bali

    Sept 23-27

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  • Arctic Retreat

    Nov 13-16

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  • Poland Travel

    Jan 17-22 2026

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  • Poland Travel

    Jan 22-27

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WHAT OUR STUDENTS ARE SAYING

“Laura is a force of nature! She is a perfect combination of an inborn talent with a great body of scientific knowledge and extensive training.”

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