Exclusive Workshops & Staycations

Banyan Tree X Laura Hof

Join me for an exclusive series of Wim Hof Method workshops at Banyan Tree!

Starting in Dubai on 14th September, followed by Phuket on 20th September, these immersive workshops will take you through the transformative three pillars of the Wim Hof Method: Breathing Techniques, Cold Exposure, and Commitment.

Choose from two formats: a full-day workshop or a staycation package for a complete wellbeing experience. Limited to 30 participants, each workshop provides personal attention and a deep dive into optimizing both body and mind. Don't miss this opportunity to transform your wellbeing while surrounded by Banyan Tree's serene, luxury settings.

Workshops Dubai & Phuket - Banyan Tree

  • 14 September

    Sept 14 - Dubai - WHM Workshop

    Wim Hof Method Workshop with Laura Hof at Banyan Tree Dubai (Full Day Workshop)


    Join Laura Hof for a transformative full-day workshop in the stunning Banyan Tree Dubai. Experience the power of the Wim Hof Method as you learn its three key pillars: breathing techniques, cold exposure, and commitment. With expert guidance, you'll leave with practical tools to incorporate the method into your everyday life, including an unforgettable ice bath experience.

    *You can also choose Staycation for the full experience!

    Click for more info here

    Book here

  • Sept 14-15 - Dubai - Staycation

    Dubai Staycation Ticket (Inclusive of Communal Dinner and Night Stay)


    Immerse yourself fully in the Wim Hof Method with a complete weekend staycation experience at Banyan Tree Dubai. This package includes the full-day workshop with Laura Hof, a nourishing communal dinner, and a pampering night stay at the resort. Extend the magic of the day, share experiences, and enjoy additional time for reflection and learning. A perfect blend of wellbeing, relaxation, and community.

    Click here for more info.

    Book here

  • Sept 20 - Phuket - WHM Workshop

    Wim Hof Method Workshop with Laura Hof at Banyan Tree Phuket  (Full Day Workshop)


    Join Laura Hof for a transformative full-day workshop in the stunning Banyan Tree Phuket. Experience the power of the Wim Hof Method as you learn its three key pillars: breathing techniques, cold exposure, and commitment. With expert guidance, you'll leave with practical tools to incorporate the method into your everyday life, including an unforgettable ice bath experience.

    *You can also choose Staycation for the full experience!

    Click here for more info

    Book here

  • Sept 20-21 - Phuket - Staycation

    Phuket Staycation Ticket (Inclusive of Communal Dinner and Night Stay)


    Immerse yourself fully in the Wim Hof Method with a complete weekend staycation experience at Banyan Tree Phuket. This package includes the full-day workshop with Laura Hof, a nourishing communal dinner, and a pampering night stay at the resort. Extend the magic of the day, share experiences, and enjoy additional time for reflection and learning. A perfect blend of wellbeing, relaxation, and community.

    Click here for more info

    Book here