A Sanskrit Exploration of Reflection and Reality,
Paradigms: The Invisible Frameworks Shaping Our Collective and Personal Beliefs
The Uncharted: How the Unknown in Our Oceans and Space Challenges Our Limits
The 4-Minute Mile: Challenge to a Collective belief about Human Potential
Limiting Beliefs: How to rewrite the rules
Think yourself Young - mental anti-aging
Filter 3 - Distort -Your Brain deletes, generalises and distorts
Filter 2 - Generalise - Your Brain deletes, generalises and distorts
Filter 1: Delete -Your brain deletes, generlises and distorts
Vagus Nerve & Meditation
How Yoga Can Help Activate Your Vagus Nerve
Your Stress Baseline
Your longest relaxing nerve: vagus nerve
The Importance of Oxytocin for Women
Study Wim Hof Method: Endocannabinoid System and Mood
Ether Element
Air Element
Fire Element
Water Element
Earth Element
Earth element in Alchemy