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Laura Hof Academy
Laura Hof Academy
Alchemy Coaching
Home
Activities
Purchase
Media
Online Course
Blog
0
0
Contact Me
Alchemy Coaching
Home
Activities
Purchase
Media
Online Course
Blog
Contact Me
Stress:‘I’m relaxed’-fake it till you make it?
Laura Hof 1/12/25 Laura Hof 1/12/25

Stress:‘I’m relaxed’-fake it till you make it?

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Connection as Medicine
Laura Hof 1/8/25 Laura Hof 1/8/25

Connection as Medicine

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Belief Shapes Aging
Laura Hof 1/8/25 Laura Hof 1/8/25

Belief Shapes Aging

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A Sanskrit Exploration of Reflection and Reality,
Laura Hof 1/6/25 Laura Hof 1/6/25

A Sanskrit Exploration of Reflection and Reality,

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Paradigms: The Invisible Frameworks Shaping Our Collective and Personal Beliefs
Laura Hof 1/6/25 Laura Hof 1/6/25

Paradigms: The Invisible Frameworks Shaping Our Collective and Personal Beliefs

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The Uncharted: How the Unknown in Our Oceans and Space Challenges Our Limits
Laura Hof 1/6/25 Laura Hof 1/6/25

The Uncharted: How the Unknown in Our Oceans and Space Challenges Our Limits

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The 4-Minute Mile: Challenge to a Collective belief about Human Potential
Laura Hof 1/6/25 Laura Hof 1/6/25

The 4-Minute Mile: Challenge to a Collective belief about Human Potential

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Laura Hof 1/6/25 Laura Hof 1/6/25

Limiting Beliefs: How to rewrite the rules

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Laura Hof 1/6/25 Laura Hof 1/6/25

Think yourself Young - mental anti-aging

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Filter 3 - Distort -Your Brain deletes, generalises and distorts
Laura Hof 1/6/25 Laura Hof 1/6/25

Filter 3 - Distort -Your Brain deletes, generalises and distorts

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Filter 2 - Generalise - Your Brain deletes, generalises and distorts
Laura Hof 1/6/25 Laura Hof 1/6/25

Filter 2 - Generalise - Your Brain deletes, generalises and distorts

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Filter 1: Delete -Your brain deletes, generlises and distorts
Laura Hof 1/6/25 Laura Hof 1/6/25

Filter 1: Delete -Your brain deletes, generlises and distorts

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Vagus Nerve & Meditation
Laura Hof 1/3/25 Laura Hof 1/3/25

Vagus Nerve & Meditation

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How Yoga Can Help Activate Your Vagus Nerve
Laura Hof 1/3/25 Laura Hof 1/3/25

How Yoga Can Help Activate Your Vagus Nerve

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Your Stress Baseline
Laura Hof 1/3/25 Laura Hof 1/3/25

Your Stress Baseline

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Your longest relaxing nerve: vagus nerve
Laura Hof 1/3/25 Laura Hof 1/3/25

Your longest relaxing nerve: vagus nerve

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The Importance of Oxytocin for Women
Laura Hof 12/31/24 Laura Hof 12/31/24

The Importance of Oxytocin for Women

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Study Wim Hof Method: Endocannabinoid System and Mood
Laura Hof 12/31/24 Laura Hof 12/31/24

Study Wim Hof Method: Endocannabinoid System and Mood

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Ether Element
Laura Hof 12/30/24 Laura Hof 12/30/24

Ether Element

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Air Element
Laura Hof 12/30/24 Laura Hof 12/30/24

Air Element

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